Aya

Grief Education

&

Coaching

~"Aya" means resilient~

About Us

AYA Grief Education — coaching rooted in education and lived experience that is always guided by love and empathy.

AYA Grief Education meets you where you are — and helps you move forward. Through education, compassionate guidance and trauma-informed coaching, we transform grief from something that is happening to you into a force that clarifies your values, unearths your resilience and empowers you to shape a life that, despite what you have faced, are facing or will face, still holds power and purpose.

We are dedicated to partnering with you and ensuring that you feel heard, understood, and empowered throughout your healing and recovery journey. We strive to create a stigma-free, supportive and safe environment, delivering customized care. Our commitment is to offer accessible, non-clinical support, helping you nurture resilience, foster healing, and achieve personal growth. Reach out today to schedule a consultation. We are here to bear witness to your grief and support you as you define the way forward.

The 3 Pillars of our Coaching Model:

Understand your grief

Although grief is universal, there are common misconceptions. Learn what grief is — and why your experience is valid, not a problem to be fixed.

Build forward momentum

Develop habits, tools and language to process grief & loss and move toward your next chapter.

Reclaim your life

Integrate loss as part of your story, or even a new understanding of your beginning — not the end of it.

Certified Trauma-informed Grief Educator & Coach

Culturally competent

NPE informed: NPE (Non-Paternal Event / Not Parent Expected)

Healing Together

Bearing witness to your grief and supporting you as you define the way forward.

Resources & Tools

A serene path through a sunlit forest symbolizing the journey through grief.

Practical exercises and materials to support your journey.

Personal Coaching

One-on-one sessions tailored to your unique healing process.

Group Support

Offering a safe space to share and connect with others who understand.

DNA Surprises

&

NPE Grief Support

Discovering that one or both of your biological parents are not who you thought they were—an NPE (Non-Paternal Event / Not Parent Expected) event—is a profound existential shock.

The immediate aftermath of an NPE discovery often triggers "disenfranchised grief"—a deep sense of loss that society doesn't always recognize or validate. The goal is not to "get over" the discovery or your grief, but to understand and accept this new reality while learning to carry both, with confidence and strength.

Experiencing a Not Parent Expected OR Non-Paternal Event isn't just the revelation of a "family secret"; it is the loss of your foundational narrative. The grief that ensues doesn't have to be navigated alone.

Crisis Resources

National Suicide Prevention Lifeline (Emergency Call 988)

If you are struggling with suicidal feelings, stop what you are doing and reach out now. Don’t wait. Just do it.

Rape, Abuse and Incest National Network

RAINN is the nations largest anti-sexual violence organization. The operate the National Sexual Assault Hotline (1800-866-HOPE).

National Domestic Violence Hotline

1800-799-7233 - 24 /7 - Staffed by highly trained, expert advocates offering free, confidential and compassionate support, crisis intervention, information, education and referral services in over 200 languages.

Alcoholics Anonymous

AA is the oldest and most successful program of recovery. It is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything and is open to all. Their primary purpose is to help alcoholics achieve sobriety.

Narcotics Anonymous

NA is similar to AA, but is oriented towards those with substance abuse issues other than alcohol.

Adult Children of Alcoholics and Dysfunctional Families

A 12-step program focusing on the emotional issues associated with dysfunction in our families of origin.

Al-Anon

A program for family and friends of people who have a drinking problem.

Co-Dependents Anonymous

A 12-step program for those who have a desire for healthy and loving relationships.